26 min listen
Episode 261. Resistances to mindful eating & death row meals feat. Lucy Lord
FromHeal your relationship with food - the ETPHD team podcast
Episode 261. Resistances to mindful eating & death row meals feat. Lucy Lord
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
53 minutes
Released:
Oct 12, 2023
Format:
Podcast episode
Description
In this episode, Danai, Anna and Emilia answer client questions on satiety after COVID, grief & anger at how you’ve treated your body, somatic work, scaring or improving awareness as a PT, navigating a never ending to do list, keeping foods out the house, stress & body fat stores, causes of irregular periods, best time to train, fasting after ED recovery, death row meals, resistance to eating mindfully.
For more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching @anna_etphdcoaching @danai_etphdcoaching
For more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching @anna_etphdcoaching @danai_etphdcoaching
Released:
Oct 12, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 1. The ETPHD Team Podcast. by Heal your relationship with food - the ETPHD team podcast