50 min listen
Episode 284. Peter Kay, soy & health & martyring ourselves in relationships
FromHeal your relationship with food - the ETPHD team podcast
Episode 284. Peter Kay, soy & health & martyring ourselves in relationships
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
41 minutes
Released:
Jan 11, 2024
Format:
Podcast episode
Description
In this episode, Anna & Emilia answer client questions on Peter Kay & weight stigma; the importance of fluidity; dealing with the overwhelm of feelings that come up when you start improving your relationship with food; safety of soy; friends who talk about being skinny; gaining weight after HA recovery & seeing old friends; martyring yourself in relationships; hangxiety & being rational about weight.
For more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching @anna_etphdcoaching
For more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching @anna_etphdcoaching
Released:
Jan 11, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 13. The ETPHD team podcast. Gymshark, ex’s and fit shamers. by Heal your relationship with food - the ETPHD team podcast