50 min listen
Episode 298. Falling into old habits & the ick of arm strokes
FromHeal your relationship with food - the ETPHD team podcast
Episode 298. Falling into old habits & the ick of arm strokes
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
51 minutes
Released:
Mar 14, 2024
Format:
Podcast episode
Description
In this episode, Holly, Anna & Emilia answer client questions on food preoccupation when bored at work; the cycle of falling into old habits; whey protein & acne; vulvodynia & sexual intimacy; engraining habits & the hierarchy of competence; fat loss after healing your relationship with food; finding time for grounding & EFT / tapping
One-to-one coaching spots open now - click here
For more information visit www.emilia.fitness or @emiliathompsonphd @anna_etphdcoaching @holly_etphdcoaching @etphd_coaching
One-to-one coaching spots open now - click here
For more information visit www.emilia.fitness or @emiliathompsonphd @anna_etphdcoaching @holly_etphdcoaching @etphd_coaching
Released:
Mar 14, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 13. The ETPHD team podcast. Gymshark, ex’s and fit shamers. by Heal your relationship with food - the ETPHD team podcast