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    Episode 29. The ETPHD Team podcast. New year, new us?

    Episode 29. The ETPHD Team podcast. New year, new us?

    FromHeal your relationship with food - the ETPHD team podcast

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    Episode 29. The ETPHD Team podcast. New year, new us?

    FromHeal your relationship with food - the ETPHD team podcast

    ratings:
    Length:
    55 minutes
    Released:
    Jan 20, 2021
    Format:
    Podcast episode

    Description

    In this episode, Louis, Anna and Emilia discuss Instagram, and answer client questions on supplements, reducing food thoughts and the biggest lessons they’ve learned in their fitness journeys.
    Released:
    Jan 20, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Develop your relationship with food with holistic nutrition, training support. Help yourself to manage emotional eating and perfectionist nutrition habits as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ @eiq_nutrition⁣ ⁣ Learn more about coaching:⁣ www.emilia.fitness⁣ ⁣ Learn more about education:⁣ www.EIQNutrition.com⁣