50 min listen
Episode 242. Economics of thinness, emotional eating & calorie tracking.
FromHeal your relationship with food - the ETPHD team podcast
Episode 242. Economics of thinness, emotional eating & calorie tracking.
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
49 minutes
Released:
Jul 27, 2023
Format:
Podcast episode
Description
In this episode, Danai, Anna, and Emilia answer client questions calorie tracking and relationships with food, emotional eating, reseting after disruptive work weeks, supporting your adult childrens relationship with food, vegetarian dieting, body image challenges even with a good relationship with food, body image anger, supporting other people when you have your own struggles, balancing unconditional permission to eat with fat loss,
For more information visit www.emilia.fitness
@emiliathompsonphd
@etphd_coaching
@etphd_mentoring
For more information visit www.emilia.fitness
@emiliathompsonphd
@etphd_coaching
@etphd_mentoring
Released:
Jul 27, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 13. The ETPHD team podcast. Gymshark, ex’s and fit shamers. by Heal your relationship with food - the ETPHD team podcast