24 min listen
Episode 297. All things menopause - food, body image & exercise
FromHeal your relationship with food - the ETPHD team podcast
Episode 297. All things menopause - food, body image & exercise
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
45 minutes
Released:
Mar 12, 2024
Format:
Podcast episode
Description
In this episode, Georgia & Emilia cover menopause nutrition, disordered eating, body image & training considerations. A must listen if you’re peri-menopausal or support people who are.
One-to-one coaching spots open now - click here
For more information visit www.emilia.fitness or @emiliathompsonphd @georgia_etphdcoaching @etphd_coaching
One-to-one coaching spots open now - click here
For more information visit www.emilia.fitness or @emiliathompsonphd @georgia_etphdcoaching @etphd_coaching
Released:
Mar 12, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 2. The ETPHD team podcast. by Heal your relationship with food - the ETPHD team podcast