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Episode 55. Stop seeking external validation.

Episode 55. Stop seeking external validation.

FromHeal your relationship with food - the ETPHD team podcast


Episode 55. Stop seeking external validation.

FromHeal your relationship with food - the ETPHD team podcast

ratings:
Length:
54 minutes
Released:
Jul 15, 2021
Format:
Podcast episode

Description

In this episode, Anna, Emilia and Steph answer client questions on seeking external validation, drawing the line between boundaries and manners and what happens when you actually get your period back with HA.
Released:
Jul 15, 2021
Format:
Podcast episode

Titles in the series (100)

Develop your relationship with food with holistic nutrition, training support. Help yourself to manage emotional eating and perfectionist nutrition habits as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ @eiq_nutrition⁣ ⁣ Learn more about coaching:⁣ www.emilia.fitness⁣ ⁣ Learn more about education:⁣ www.EIQNutrition.com⁣