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    Episode 26. The ETPHD team podcast. Grief, coregasms and courage.

    Episode 26. The ETPHD team podcast. Grief, coregasms and courage.

    FromHeal your relationship with food - the ETPHD team podcast

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    Episode 26. The ETPHD team podcast. Grief, coregasms and courage.

    FromHeal your relationship with food - the ETPHD team podcast

    ratings:
    Length:
    66 minutes
    Released:
    Dec 10, 2020
    Format:
    Podcast episode

    Description

    In this episode, Emilia, Anna and Louis discuss managing emotions with food, finding courage to be needy, protein bars and our plans for Christmas.
    Released:
    Dec 10, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Develop your relationship with food with holistic nutrition, training support. Help yourself to manage emotional eating and perfectionist nutrition habits as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ @eiq_nutrition⁣ ⁣ Learn more about coaching:⁣ www.emilia.fitness⁣ ⁣ Learn more about education:⁣ www.EIQNutrition.com⁣