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    Episode 23. The ETPHD Team podcast. Comparison, anti-diet culture and dirty eggs.

    Episode 23. The ETPHD Team podcast. Comparison, anti-diet culture and dirty eggs.

    FromHeal your relationship with food - the ETPHD team podcast

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    Episode 23. The ETPHD Team podcast. Comparison, anti-diet culture and dirty eggs.

    FromHeal your relationship with food - the ETPHD team podcast

    ratings:
    Length:
    71 minutes
    Released:
    Nov 19, 2020
    Format:
    Podcast episode

    Description

    In this episode, Emilia, Louis and Anna discuss the difference between fullness and satiety, comparison in your food choices, why we can be anti-diet culture without being anti-diet, and why Emilia’s mum is a true hero of our time.
    Released:
    Nov 19, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Develop your relationship with food with holistic nutrition, training support. Help yourself to manage emotional eating and perfectionist nutrition habits as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ @eiq_nutrition⁣ ⁣ Learn more about coaching:⁣ www.emilia.fitness⁣ ⁣ Learn more about education:⁣ www.EIQNutrition.com⁣