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    Episode 294. Healing your relationship with food for pregnancy

    Episode 294. Healing your relationship with food for pregnancy

    FromHeal your relationship with food - the ETPHD team podcast

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    Episode 294. Healing your relationship with food for pregnancy

    FromHeal your relationship with food - the ETPHD team podcast

    ratings:
    Length:
    26 minutes
    Released:
    Feb 26, 2024
    Format:
    Podcast episode

    Description

    In this shared podcast between ETPHD & the first time mother by choice podcast, Emilia discuses some of the changes that may come with your relationship with food and body before and during pregnancy and discusses why it's so important to work on your relationship with food around this time.
    @etphd_coaching @emiliathompsonphd
    1-1 coaching support
    Free resources
    Released:
    Feb 26, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Develop your relationship with food with holistic nutrition, training support. Help yourself to manage emotional eating and perfectionist nutrition habits as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ @eiq_nutrition⁣ ⁣ Learn more about coaching:⁣ www.emilia.fitness⁣ ⁣ Learn more about education:⁣ www.EIQNutrition.com⁣