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    Episode 11. Sustainable weight loss strategies that support a healthy body and mind.

    Episode 11. Sustainable weight loss strategies that support a healthy body and mind.

    FromHeal your relationship with food - the ETPHD team podcast

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    Episode 11. Sustainable weight loss strategies that support a healthy body and mind.

    FromHeal your relationship with food - the ETPHD team podcast

    ratings:
    Length:
    124 minutes
    Released:
    Jun 18, 2020
    Format:
    Podcast episode

    Description

    COFIT-19 panel discussion with Louis, discussing his favourite topics, compassionate weight management and sustainable fat loss, alongside Simon Mitchell, Ross Gilmore, Jonny Landels and Kristy.
    Released:
    Jun 18, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Develop your relationship with food with holistic nutrition, training support. Help yourself to manage emotional eating and perfectionist nutrition habits as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ @eiq_nutrition⁣ ⁣ Learn more about coaching:⁣ www.emilia.fitness⁣ ⁣ Learn more about education:⁣ www.EIQNutrition.com⁣