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    Episode 32. The ETPHD team podcast. Heartbreak, creme eggs and thefatdoctor.

    Episode 32. The ETPHD team podcast. Heartbreak, creme eggs and thefatdoctor.

    FromHeal your relationship with food - the ETPHD team podcast

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    Episode 32. The ETPHD team podcast. Heartbreak, creme eggs and thefatdoctor.

    FromHeal your relationship with food - the ETPHD team podcast

    ratings:
    Length:
    68 minutes
    Released:
    Feb 11, 2021
    Format:
    Podcast episode

    Description

    In this episode, Emilia, Anna and Louis answer client questions on dealing with heartbreak and emotional eating, finding a life again once food and exercise no longer take over, their thoughts on the this morning debate and how to set realistic goals.
    Released:
    Feb 11, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Develop your relationship with food with holistic nutrition, training support. Help yourself to manage emotional eating and perfectionist nutrition habits as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ @eiq_nutrition⁣ ⁣ Learn more about coaching:⁣ www.emilia.fitness⁣ ⁣ Learn more about education:⁣ www.EIQNutrition.com⁣