38 min listen
Episode 81. Why is mindfulness so good for your health?
FromHeal your relationship with food - the ETPHD team podcast
Episode 81. Why is mindfulness so good for your health?
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
49 minutes
Released:
Jan 13, 2022
Format:
Podcast episode
Description
In this episode, Steph, Anna and Emilia answer client questions on how to change habits, how mindfulness and mindful eating can change your life, dealing with conflicting values, having the same 24 hours as Molly Mae, managing your body as an actor, finding body confidence when living in a different body and more.
Released:
Jan 13, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 7. The ETPHD team podcast. by Heal your relationship with food - the ETPHD team podcast