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    Episode 41. The ETPHD Team podcast. Body checking and body commenting.

    Episode 41. The ETPHD Team podcast. Body checking and body commenting.

    FromHeal your relationship with food - the ETPHD team podcast

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    Episode 41. The ETPHD Team podcast. Body checking and body commenting.

    FromHeal your relationship with food - the ETPHD team podcast

    ratings:
    Length:
    65 minutes
    Released:
    Mar 25, 2021
    Format:
    Podcast episode

    Description

    In this episode, Georgia and Emilia discuss how to reduce body checking and the focus on body weight when improving your relationship with food, how to stop others body checking and being hashtag vegan.
    Released:
    Mar 25, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Develop your relationship with food with holistic nutrition, training support. Help yourself to manage emotional eating and perfectionist nutrition habits as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ @eiq_nutrition⁣ ⁣ Learn more about coaching:⁣ www.emilia.fitness⁣ ⁣ Learn more about education:⁣ www.EIQNutrition.com⁣