Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Episode 34. Vulnerability and your relationship with food.

    Episode 34. Vulnerability and your relationship with food.

    FromHeal your relationship with food - the ETPHD team podcast

    Start listeningView podcast show

    Episode 34. Vulnerability and your relationship with food.

    FromHeal your relationship with food - the ETPHD team podcast

    ratings:
    Length:
    5 minutes
    Released:
    Feb 22, 2021
    Format:
    Podcast episode

    Description

    This episode is an audio file of Emilia’s weekly subscriber email, about how the courage to be vulnerable impacts your relationship with food.

    Sign up for all free emails here:
    www.emilia.fitness

    Join the online emotional eating workshop here:
    https://www.emiliathompsonphd.com
    Released:
    Feb 22, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Develop your relationship with food with holistic nutrition, training support. Help yourself to manage emotional eating and perfectionist nutrition habits as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ @eiq_nutrition⁣ ⁣ Learn more about coaching:⁣ www.emilia.fitness⁣ ⁣ Learn more about education:⁣ www.EIQNutrition.com⁣