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Episode 24. The ETPHD team podcast. Industry rants, menopause, ex boyfriends and ‘I am not enough’

Episode 24. The ETPHD team podcast. Industry rants, menopause, ex boyfriends and ‘I am not enough’

FromHeal your relationship with food - the ETPHD team podcast


Episode 24. The ETPHD team podcast. Industry rants, menopause, ex boyfriends and ‘I am not enough’

FromHeal your relationship with food - the ETPHD team podcast

ratings:
Length:
69 minutes
Released:
Nov 26, 2020
Format:
Podcast episode

Description

In this episode, Louis, Anna and Emilia discuss menopause, pregnancy, shift work and why Emilia doesn’t regret her imperfect ex-boyfriends (and why that actually relates to nutrition). Louis bombards us with more excellent comforting quotes. Anna tells us why she definitely is enough, and we rattle emilia’s cage a little more.
Released:
Nov 26, 2020
Format:
Podcast episode

Titles in the series (100)

Develop your relationship with food with holistic nutrition, training support. Help yourself to manage emotional eating and perfectionist nutrition habits as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ @eiq_nutrition⁣ ⁣ Learn more about coaching:⁣ www.emilia.fitness⁣ ⁣ Learn more about education:⁣ www.EIQNutrition.com⁣