24 min listen
Episode 305. Knowing who to trust, what’s best for you & avoiding the f*ck it button
FromHeal your relationship with food - the ETPHD team podcast
Episode 305. Knowing who to trust, what’s best for you & avoiding the f*ck it button
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
47 minutes
Released:
Apr 18, 2024
Format:
Podcast episode
Description
Bad body image days; navigating the ‘baby’ question; spiritual retreats; greens powders; bloating; avoiding the f*ck it button after eating out in the morning; doing you; knowing who to trust; avoiding comparison to others food habits; knowing what’s best for you; dealing with boredom at work;
Body reconnection event tickets - 27th April 2024
One-to-one coaching spots open now - click here
For more information visit www.emilia.fitness or @emiliathompsonphd @anna_etphdcoaching @etphd_coaching
Body reconnection event tickets - 27th April 2024
One-to-one coaching spots open now - click here
For more information visit www.emilia.fitness or @emiliathompsonphd @anna_etphdcoaching @etphd_coaching
Released:
Apr 18, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 2. The ETPHD team podcast. by Heal your relationship with food - the ETPHD team podcast