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    Episode 13. The ETPHD team podcast. Gymshark, ex’s and fit shamers.

    Episode 13. The ETPHD team podcast. Gymshark, ex’s and fit shamers.

    FromHeal your relationship with food - the ETPHD team podcast

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    Episode 13. The ETPHD team podcast. Gymshark, ex’s and fit shamers.

    FromHeal your relationship with food - the ETPHD team podcast

    ratings:
    Length:
    50 minutes
    Released:
    Sep 8, 2020
    Format:
    Podcast episode

    Description

    Client Q&A on fitbits, training mindset, PMS, honouring your hunger, proteins and moving away from a vegan diet. Oh, and the fit shaming comments on gymsharks inclusive marketing...
    Released:
    Sep 8, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Develop your relationship with food with holistic nutrition, training support. Help yourself to manage emotional eating and perfectionist nutrition habits as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ @eiq_nutrition⁣ ⁣ Learn more about coaching:⁣ www.emilia.fitness⁣ ⁣ Learn more about education:⁣ www.EIQNutrition.com⁣