43 min listen
NBSV 071: Ask Me Anything--21 listener questions answered about fitness, nutrition, and veganism
NBSV 071: Ask Me Anything--21 listener questions answered about fitness, nutrition, and veganism
ratings:
Length:
53 minutes
Released:
May 19, 2020
Format:
Podcast episode
Description
I answer 21 questions on everything from post-workout protein options, to sweating, to B.S. nutritionists, to more philosophical questions about lifestyle, fitness, and veganism. Includes: my one tip for fitness, nutrition, and lifestyle. How do I balance being understanding of other people and their obstacles to going vegan, versus sticking up for animals? Should you supplement with creatine? Will I ever adopt a canine workout buddy? What's my favourite savoury snack? And much more.
Released:
May 19, 2020
Format:
Podcast episode
Titles in the series (100)
NBSV 006: Dave Smith on the myth that higher intensity exercise leads to better results: Dave Smith, chosen as Canada's Top Fitness Professional, is on the show to discuss a very pervasive fitness myth: higher intensity training means better results. Learn why this isn't necessarily the case! Also learn why high-intensity interval... by No-Bullsh!t Vegan