Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

NBSV 028: Nadia Cairns on being vegan in rural Outback Australia, healing from an eating disorder, and kicking ass with strength training

NBSV 028: Nadia Cairns on being vegan in rural Outback Australia, healing from an eating disorder, and kicking ass with strength training

FromNo-Bullsh!t Vegan


NBSV 028: Nadia Cairns on being vegan in rural Outback Australia, healing from an eating disorder, and kicking ass with strength training

FromNo-Bullsh!t Vegan

ratings:
Length:
30 minutes
Released:
Sep 25, 2018
Format:
Podcast episode

Description

Nadia lives 10 hours away from the nearest city, in the middle of the Outback. She orders her groceries a week in advance, which get delivered by truck. There are no commercial gyms in her town. Her unique situation won’t be shared by a lot of our listeners, but this episode illustrates the “where there’s a will, there’s a way” concept - both for veganism and for strength training. Nadia has made some incredible strength gains, and she’s also made a dramatic mindset shift about nutrition and training.
Released:
Sep 25, 2018
Format:
Podcast episode

Titles in the series (100)

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.