40 min listen
NBSV 028: Nadia Cairns on being vegan in rural Outback Australia, healing from an eating disorder, and kicking ass with strength training
NBSV 028: Nadia Cairns on being vegan in rural Outback Australia, healing from an eating disorder, and kicking ass with strength training
ratings:
Length:
30 minutes
Released:
Sep 25, 2018
Format:
Podcast episode
Description
Nadia lives 10 hours away from the nearest city, in the middle of the Outback. She orders her groceries a week in advance, which get delivered by truck. There are no commercial gyms in her town. Her unique situation won’t be shared by a lot of our listeners, but this episode illustrates the “where there’s a will, there’s a way” concept - both for veganism and for strength training. Nadia has made some incredible strength gains, and she’s also made a dramatic mindset shift about nutrition and training.
Released:
Sep 25, 2018
Format:
Podcast episode
Titles in the series (100)
NBSV 013: Daniela Reiser on activism, echo chambers and "in-group" mentality, inclusivity, and diversity within veganism: We discuss some extremely important concepts within the vegan movement: the idea of veganism as an echo chamber and "in-group" and why this is a problem, the types of activism that have been shown to work (or backfire), the importance of being... by No-Bullsh!t Vegan