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NBSV 010: Jackson Long and Aaron Stuber on bringing sanity back to nutrition science and lifestyle medicine

NBSV 010: Jackson Long and Aaron Stuber on bringing sanity back to nutrition science and lifestyle medicine

FromNo-Bullsh!t Vegan


NBSV 010: Jackson Long and Aaron Stuber on bringing sanity back to nutrition science and lifestyle medicine

FromNo-Bullsh!t Vegan

ratings:
Length:
68 minutes
Released:
May 22, 2018
Format:
Podcast episode

Description

Jackson and Aaron from Thought For Food Lifestyle are here to talk about why there's so much pseudoscience within veganism, and how we can all work toward bringing back sanity to the movement. We also discuss how Jackson and Aaron fuel their respective athletic training on 100% plant-based diets, why fiber is the most underrated nutrient of all time, and the concept of the preponderance of evidence, and how to use it when you're evaluating whether or not a health, nutrition, or fitness claim is bullshit.
Released:
May 22, 2018
Format:
Podcast episode

Titles in the series (100)

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.