43 min listen
NBSV 010: Jackson Long and Aaron Stuber on bringing sanity back to nutrition science and lifestyle medicine
NBSV 010: Jackson Long and Aaron Stuber on bringing sanity back to nutrition science and lifestyle medicine
ratings:
Length:
68 minutes
Released:
May 22, 2018
Format:
Podcast episode
Description
Jackson and Aaron from Thought For Food Lifestyle are here to talk about why there's so much pseudoscience within veganism, and how we can all work toward bringing back sanity to the movement. We also discuss how Jackson and Aaron fuel their respective athletic training on 100% plant-based diets, why fiber is the most underrated nutrient of all time, and the concept of the preponderance of evidence, and how to use it when you're evaluating whether or not a health, nutrition, or fitness claim is bullshit.
Released:
May 22, 2018
Format:
Podcast episode
Titles in the series (100)
NBSV 006: Dave Smith on the myth that higher intensity exercise leads to better results: Dave Smith, chosen as Canada's Top Fitness Professional, is on the show to discuss a very pervasive fitness myth: higher intensity training means better results. Learn why this isn't necessarily the case! Also learn why high-intensity interval... by No-Bullsh!t Vegan