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NBSV 153: Q&A with Coach K and Coach Zoe – fitness, nutrition, and veganism

NBSV 153: Q&A with Coach K and Coach Zoe – fitness, nutrition, and veganism

FromNo-Bullsh!t Vegan


NBSV 153: Q&A with Coach K and Coach Zoe – fitness, nutrition, and veganism

FromNo-Bullsh!t Vegan

ratings:
Length:
58 minutes
Released:
Jul 18, 2023
Format:
Podcast episode

Description

In this ititeration of the 'Ask Us Anything' series, our listeners make the call on what we're speaking about, and what we dive into! We answer questions that have been received from listeners [via email, Facebook, and Instagram], on everything from strength training and recovery, to veganism and tattoos, to intermittent fasting...and a heck of a lot more.  We packed as many answers to listener questions as we could into this episode, and promise to return with another episode to cover the questions we couldn't address. If you're looking for a multi-faceted, multi-subject, BS-busting episode, you've found it! 
Released:
Jul 18, 2023
Format:
Podcast episode

Titles in the series (100)

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.