Welcome to Season 2 of the East2West _WLS podcast! We are so excited to continue to dive deep into topics that are important to the bariatric community! This season, we will be talking with our community members about their journeys, discussing how to handle small ups and downs, explore how the stories we tell ourselves hold us back, and clear up some common misconceptions about bariatric surgery.
To kick off this season, Jason and April explore what happens when we start to feel "normal" after weight loss surgery. Feeling back to normal is a good thing! But it can lead our brains to push us back into old habits and old ways of thinking. If we want to be successful after our procedure, we have to act differently; we have to live our lives in a way we have lived before. This change can have use craving our old ways, push us to seek our old patterns. Welcome to what we have started to call "The Danger Zone"of bariatric recovery- when we feel normal and allow our old habits and patterns to creep back into our lives.
Listen on to hear how we have both April and Jason found themselves in the middle of the danger zone and what they are doing to get themselves out of it.
Episode Topics:

The Danger Zone of Bariatric recovery
How to recognize you are in The Danger Zone
How to get back on track
How April and Jason are focusing on getting back on track and holding each other accountable.

Episode Mentions:

WW
Wendy Rawlings
Baritastic App

We also encourage you to VIEW this podcast on our YouTube channel. We shared some graphics and images that aid our visual learners who listen and enjoy listening! If you like what you hear and see, follow/subscribe to the feed and leave us a review!
Our goal is to create content that is of value to our community. If you have a topic, idea, question, or threat you would like us to explore in-depth, please leave us a comment on whatever platform you are listening to or watching from or message us directly on Instagram! We are @east2west_wls and welcome your feedback! Please like, share, and review this podcast- your review helps us grow and reach more people.
Where to follow along:
Instagram: @east2west_wls
YouTube: East2West_WLS
Jason: @tha_smithsonian
April: @actively_april
Thank you for being the best part of this community!

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