82 min listen
166: Walking Power With Drs. Pesta and McMann
ratings:
Length:
57 minutes
Released:
Oct 11, 2023
Format:
Podcast episode
Description
Walking is one of the most accessible types of movement, yet we often hear bariatric patients downplay the amazing role it can play along our journey. “All I did was walk today” is something we often hear spoken in the community, and we are on a mission to flip that script!
Waking has tremendous health benefits that span all facets of our overall well-being. It positively impacts brain and cardiovascular health and can help us eliminate the visceral fat that often leads to dangerous medical issues. Walking truly is a powerful form of movement that is simple to incorporate into our day, free to everyone, and easy to enjoy in the company of others!
Dr. Pesta and Dr. McMann join us for this amazing conversation about the power of walking and introduce us to the TREO Foundation, an organization on a mission to raise obesity awareness and power medical research that is making positive and profound impacts on patients' lives. Their virtual Walk From Obesity is happening on November 4th, 2023, and BariNation is proud to be hosting a virtual walking team! We are raising funds for this important research and moving together for a great cause! Click HERE to learn more about the TREO Foundation and join the Barination Virtual Walk Team!
____________________________________
If our podcast has helped you along your bariatric journey, help support it by becoming a monthly donor! Your support helps us fuel this labor of love and ensures that it reaches patients when and where they need it the most. Click the link in the show notes on our Spotify homepage and be the future of BariNation!
Connect with fellow patients and experts in the BariNation Membership Community! As a member, you can access virtual support led by bariatric therapists, registered dietitians, wellness coaches, movement experts, and patient moderators. Try our community for 14 days free, then it’s just $39 a month! Find us at https://barination.mn.co
Follow BariNation on Instagram @bari.nation for continued support aligned with your bariatric journey. Follow April @actively_april, follow Jason @tha_smithsonian_, and follow Natalie @breakingbari_ers
---
Send in a voice message: https://podcasters.spotify.com/pod/show/barination/message
Support this podcast: https://podcasters.spotify.com/pod/show/barination/support
Waking has tremendous health benefits that span all facets of our overall well-being. It positively impacts brain and cardiovascular health and can help us eliminate the visceral fat that often leads to dangerous medical issues. Walking truly is a powerful form of movement that is simple to incorporate into our day, free to everyone, and easy to enjoy in the company of others!
Dr. Pesta and Dr. McMann join us for this amazing conversation about the power of walking and introduce us to the TREO Foundation, an organization on a mission to raise obesity awareness and power medical research that is making positive and profound impacts on patients' lives. Their virtual Walk From Obesity is happening on November 4th, 2023, and BariNation is proud to be hosting a virtual walking team! We are raising funds for this important research and moving together for a great cause! Click HERE to learn more about the TREO Foundation and join the Barination Virtual Walk Team!
____________________________________
If our podcast has helped you along your bariatric journey, help support it by becoming a monthly donor! Your support helps us fuel this labor of love and ensures that it reaches patients when and where they need it the most. Click the link in the show notes on our Spotify homepage and be the future of BariNation!
Connect with fellow patients and experts in the BariNation Membership Community! As a member, you can access virtual support led by bariatric therapists, registered dietitians, wellness coaches, movement experts, and patient moderators. Try our community for 14 days free, then it’s just $39 a month! Find us at https://barination.mn.co
Follow BariNation on Instagram @bari.nation for continued support aligned with your bariatric journey. Follow April @actively_april, follow Jason @tha_smithsonian_, and follow Natalie @breakingbari_ers
---
Send in a voice message: https://podcasters.spotify.com/pod/show/barination/message
Support this podcast: https://podcasters.spotify.com/pod/show/barination/support
Released:
Oct 11, 2023
Format:
Podcast episode
Titles in the series (100)
009: Episode Nine- Dating by BariNation Podcast