73 min listen
019: Addiction Transfer with Wendy Rawlings, LMHC
019: Addiction Transfer with Wendy Rawlings, LMHC
ratings:
Length:
72 minutes
Released:
Dec 9, 2020
Format:
Podcast episode
Description
Many of us have noticed that when we can no longer turn to food in moments of discomfort and pain, we turn to something else to help us regain that old, familiar feeling of relief. It could be drinking, it could be shopping, it might be gambling, or it might still involve food, but purging after binging. This behavior is a tactic that we will use to find comfort after our bariatric procedure. It is called addiction transfer and it is real. Sometimes called "cross-addiction", addiction transfer is what we do when we "swap" one addiction or dependence for another. And because many of us will look to transfer our addiction instead of learning how to cope with our emotions and feelings in healthy ways, we have a 50% chance of regaining our weight after our weight loss surgery procedures.
In this episode, we sit down with Wendy Rawlings, a licensed mental health counselor who specializes in bariatric recovery. We define addiction transfer and talk about the differences between addiction, dependence, and tolerance. We highlight the "look for" and outline steps that we can all take to avoid addiction transfer and move our selves down a healthy path of recovery after bariatric surgery!
Episode Topics:
Defining addiction transfer
Defining and discussing the differences between addiction, dependence, and tolerance
Learning how we can identify if we are addict, dependant, or tolerant of things to help us cope
Discussing tools we can use to avoid addiction transfer
Episode Mentions:
Yale Food Addiction Scale
Yale Food Addiction Test and Scoring Rubric
Mindfulness Coach App
Eat Right Now App
Wendy Rawlings
We also encourage you to VIEW this podcast on our YouTube channel. We shared some graphics and images that aid our visual learners who listen and enjoy listening! If you like what you hear and see, follow/subscribe to the feed and leave us a review!
Our goal is to create content that is of value to our community. If you have a topic, idea, question, or threat you would like us to explore in-depth, please leave us a comment on whatever platform you are listening to or watching from or message us directly on Instagram! We are @east2west_wls and welcome your feedback! Please like, share, and review this podcast- your review helps us grow and reach more people.
Where to follow along:
Instagram: @east2west_wls
YouTube: East2West_WLS
Jason: @tha_smithsonian
April: @actively_april
Thank you for being the best part of this community!
---
Send in a voice message: https://anchor.fm/barination/message
Support this podcast: https://anchor.fm/barination/support
In this episode, we sit down with Wendy Rawlings, a licensed mental health counselor who specializes in bariatric recovery. We define addiction transfer and talk about the differences between addiction, dependence, and tolerance. We highlight the "look for" and outline steps that we can all take to avoid addiction transfer and move our selves down a healthy path of recovery after bariatric surgery!
Episode Topics:
Defining addiction transfer
Defining and discussing the differences between addiction, dependence, and tolerance
Learning how we can identify if we are addict, dependant, or tolerant of things to help us cope
Discussing tools we can use to avoid addiction transfer
Episode Mentions:
Yale Food Addiction Scale
Yale Food Addiction Test and Scoring Rubric
Mindfulness Coach App
Eat Right Now App
Wendy Rawlings
We also encourage you to VIEW this podcast on our YouTube channel. We shared some graphics and images that aid our visual learners who listen and enjoy listening! If you like what you hear and see, follow/subscribe to the feed and leave us a review!
Our goal is to create content that is of value to our community. If you have a topic, idea, question, or threat you would like us to explore in-depth, please leave us a comment on whatever platform you are listening to or watching from or message us directly on Instagram! We are @east2west_wls and welcome your feedback! Please like, share, and review this podcast- your review helps us grow and reach more people.
Where to follow along:
Instagram: @east2west_wls
YouTube: East2West_WLS
Jason: @tha_smithsonian
April: @actively_april
Thank you for being the best part of this community!
---
Send in a voice message: https://anchor.fm/barination/message
Support this podcast: https://anchor.fm/barination/support
Released:
Dec 9, 2020
Format:
Podcast episode
Titles in the series (100)
020: WLS Friendly Celebrations with Callie Holcomb by BariNation Podcast