In this thought-provoking episode, Bariatric Coach Mabel Joseph deep dives into the concept of judgment – what it is, why it's an intrinsic part of being human, and how it affects those on a bariatric journey. Judgment is a normal brain behavior, a mechanism through which we comprehend the world, determine safety, define right from wrong, and make efficient decisions to safeguard our well-being. It is a very normal human behavior. But when our loved ones judge our decision to undergo weight loss surgery and the life we lead after our procedure, our reactions to it can cause us harm. 
In this episode, we will explore how judgment weaves its way into our lives during our bariatric journey and holidays, how it can influence our choices, behaviors, and actions, and the steps we can take to move through judgment in positive and profound ways.
Join hosts April Williams, Jason Smith, and Natalie Tierney for this meaningful and timely discussion. Tune in to gain a profound understanding of judgment, its roots in human psychology, and how it plays a role in the lives of bariatric patients. Learn strategies to navigate judgment, build resilience, and move forward on your transformative journey toward better health and well-being.
If you want to continue this conversation, join us in the BariNation Community! You can help build BariNation by becoming a podcast supporter for $5 a month or join our Support Community and access and attend over 80 live support groups, classes, and meetups a month, all from the comfort of your own home. Join us today by visiting www.barinationpodcast.com to learn more. 
About our Guest:
About Your Hosts: April Williams, Jason Smith, and Natalie Tierney are all bariatric patients on a mission to connect patients with the tools, resources, and education needed to find and maintain personal wellness. They created BariNation to empower people to treat their disease of obesity in kind, compassionate, and caring ways through the community they founded. As they learn to live the pillars of bariatric success (movement, mindset, metabolic wellness), they share their experiences and “aha” moments with their friends and followers. 
About BariNation: BariNation is a bariatric educational organization on a mission to empower patients to access and utilize the tools, resources, and education needed to find and maintain personal wellness. BariNAtion understands that every patient's end goal is metabolic wellness. While each patient will take a different road to this destination, the stops along the journey will be similar. BariNation aims to connect patients with the support they need, when and where they need it. BariNation produces an award-winning weekly podcast that is distributed on all major podcast and video platforms, host a support membership community that teams up with credentialed and licensed bariatric experts and clinicians. 
Follow BariNation on Instagram, TikTok, and Pinterest. You can also connect with us on Instgram; follow April @actively_april, follow Jason @tha_smithsonian, ,follow Natalie @breakingbari_ers, and follow Mabel @beyondthesleeveacademy
You’ve got this and we’ve got you!

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