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NBSV 156: Drs. Alona Pulde and Matt Lederman on their 9 pillars of health, and their new book

NBSV 156: Drs. Alona Pulde and Matt Lederman on their 9 pillars of health, and their new book

FromNo-Bullsh!t Vegan


NBSV 156: Drs. Alona Pulde and Matt Lederman on their 9 pillars of health, and their new book

FromNo-Bullsh!t Vegan

ratings:
Length:
47 minutes
Released:
Aug 29, 2023
Format:
Podcast episode

Description

Why are doctors talking about connection? What is connection medicine and is connection just a "nice-to-have" or does it really impact your physical health and disease outcomes? My guests today, Drs. Alona Pulde and Matthew Lederman, combined conventional Western medicine, Chinese medicine, Lifestyle medicine, Nonviolent Communication, Polyvagal Theory, and Trauma-Informed, Somatic Principles & Pain Reprocessing to create their groundbreaking health paradigm.  They have been successful corporate leaders, starred in the documentary Forks over Knives, lectured for eCornell, served as adjunct medical school professors and corporate medical advisors, and are New York Times bestselling authors.
Released:
Aug 29, 2023
Format:
Podcast episode

Titles in the series (100)

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.