31 min listen
NBSV 002: Melody Schoenfeld on 2 vegan nutrition myths
NBSV 002: Melody Schoenfeld on 2 vegan nutrition myths
ratings:
Length:
31 minutes
Released:
Apr 9, 2018
Format:
Podcast episode
Description
Myth #1: Vegans don't need to take supplements. Learn why this isn't the case. Myth #2: All proteins are created equal. Learn about the Protein Digestibility-Corrected Amino Acid Score, what protein quality means, and how to make sure you're getting what you need. Also get Melody's thoughts on why there's so much non-evidence-based information (a.k.a. bullshit) out there in the world of vegan health and fitness, and why it's important to bust it.
Released:
Apr 9, 2018
Format:
Podcast episode
Titles in the series (100)
NBSV 007: Dr. Reed Mangels on 4 myths about vegan nutrition for children: Whether you’re currently raising vegan children, whether you want to make the transition to veganism as a family, whether you’re interested in raising vegan children in the future, or whether - like me - you’re just interested in the research -... by No-Bullsh!t Vegan