47 min listen
NBSV 024: Mike Howard on BS in the fitness and diet industries, and how to hone your BS-detection skills
NBSV 024: Mike Howard on BS in the fitness and diet industries, and how to hone your BS-detection skills
ratings:
Length:
47 minutes
Released:
Aug 28, 2018
Format:
Podcast episode
Description
Mike Howard is on the show to talk busting BS in the fitness & diet industry (including keto, paleo, the myth that “calories don’t matter”, and more). We also discuss how you can tell whether a certain fitness or nutrition claim is bullshit. Some gems from Mike: “If we’re not pissing off the extremists to some degree, we’re not properly doing our job.” “If they claim that it’s fast, that it’s really easy, and that it’s permanent - that’s your holy trinity of bullshit.” “Moderation doesn’t sell. Fear sells.”
Released:
Aug 28, 2018
Format:
Podcast episode
Titles in the series (100)
NBSV 003: Meghan Callaway on 3 fitness myths: Meghan discusses: The incessant focus on physical appearance within the fitness industry (even within the “body positivity” movement). How the all-or-nothing mentality is preventing many people from achieving their goals. How an emphasis on... by No-Bullsh!t Vegan