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NBSV 017: Dr. Scott Lear on 3 myths about heart disease, nutrition, and exercise

NBSV 017: Dr. Scott Lear on 3 myths about heart disease, nutrition, and exercise

FromNo-Bullsh!t Vegan


NBSV 017: Dr. Scott Lear on 3 myths about heart disease, nutrition, and exercise

FromNo-Bullsh!t Vegan

ratings:
Length:
35 minutes
Released:
Jul 10, 2018
Format:
Podcast episode

Description

Dr. Scott Lear has been a leading scientist in preventing heart disease for over 20 years. He's a professor in Health Sciences at SFU, and he conducts research into how lifestyle can prevent and manage heart disease. He has heart disease himself, and blogs at drscottlear.com. We discuss 3 myths he encounters in his work: Myth #1: Stress causes heart attacks/heart disease. Myth #2: Dietary cholesterol intake is associated with cholesterol levels in our bodies. Myth #3: Exercise is a great way to lose fat.
Released:
Jul 10, 2018
Format:
Podcast episode

Titles in the series (100)

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.