31 min listen
NBSV 021: Rachel King on being vegan in the Deep South, handling family events, her history of being a "professional dieter", and strength training
NBSV 021: Rachel King on being vegan in the Deep South, handling family events, her history of being a "professional dieter", and strength training
ratings:
Length:
26 minutes
Released:
Aug 7, 2018
Format:
Podcast episode
Description
Rachel King is here to talk about being vegan in a *very* un-vegan part of the world, how she navigates family events where nobody else is vegan, her past personal experience as a “professional dieter”, and her current experience strength training while on a vegan diet. I brought Rachel on the show today because she exemplifies the no-bullshit vegan lifestyle. Seriously, if she can be vegan in the Deep South of the US (rural Alabama, to be exact), I’m fairly certain that you can be vegan anywhere.
Released:
Aug 7, 2018
Format:
Podcast episode
Titles in the series (100)
NBSV 002: Melody Schoenfeld on 2 vegan nutrition myths: Myth #1: Vegans don't need to take supplements. Learn why this isn't the case. Myth #2: All proteins are created equal. Learn about the Protein Digestibility-Corrected Amino Acid Score, what protein quality means, and how to make sure you're... by No-Bullsh!t Vegan