Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

NBSV 021: Rachel King on being vegan in the Deep South, handling family events, her history of being a "professional dieter", and strength training

NBSV 021: Rachel King on being vegan in the Deep South, handling family events, her history of being a "professional dieter", and strength training

FromNo-Bullsh!t Vegan


NBSV 021: Rachel King on being vegan in the Deep South, handling family events, her history of being a "professional dieter", and strength training

FromNo-Bullsh!t Vegan

ratings:
Length:
26 minutes
Released:
Aug 7, 2018
Format:
Podcast episode

Description

Rachel King is here to talk about being vegan in a *very* un-vegan part of the world, how she navigates family events where nobody else is vegan, her past personal experience as a “professional dieter”, and her current experience strength training while on a vegan diet. I brought Rachel on the show today because she exemplifies the no-bullshit vegan lifestyle. Seriously, if she can be vegan in the Deep South of the US (rural Alabama, to be exact), I’m fairly certain that you can be vegan anywhere.
Released:
Aug 7, 2018
Format:
Podcast episode

Titles in the series (100)

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.