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    NBSV Advent Episode #8: A reading from James Clear's Atomic Habits

    NBSV Advent Episode #8: A reading from James Clear's Atomic Habits

    FromNo-Bullsh!t Vegan

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    NBSV Advent Episode #8: A reading from James Clear's Atomic Habits

    FromNo-Bullsh!t Vegan

    ratings:
    Length:
    4 minutes
    Released:
    Dec 8, 2018
    Format:
    Podcast episode

    Description

    Atomic Habits is one of my favourite books that I've read over the last year. Here's a short excerpt for you.
    Released:
    Dec 8, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.