36 min listen
NBSV 003: Meghan Callaway on 3 fitness myths
ratings:
Length:
47 minutes
Released:
Apr 9, 2018
Format:
Podcast episode
Description
Meghan discusses: The incessant focus on physical appearance within the fitness industry (even within the “body positivity” movement). How the all-or-nothing mentality is preventing many people from achieving their goals. How an emphasis on fatigue and soreness is preventing many people from getting the results they want, and from feeling good. Meghan's own story of empowerment through fitness, from a bad car accident and being in 24/7 pain, to being a national-level soccer athlete and performing mind-boggling feats of strength.
Released:
Apr 9, 2018
Format:
Podcast episode
Titles in the series (100)
NBSV 004: Dr. Anastasia Zinchenko on 5 vegan nutrition and strength training myths (Part 1): Dr. Anastasia Zinchenko (PhD in biochemistry, international competing powerlifter and bodybuilder, all-around vegan badass) joins us on the show to bust 5 different vegan fitness, nutrition, and health myths. The myths we bust in... by No-Bullsh!t Vegan