Daniel Austin (The Vegan Meathead) is a 13-year vegan, powerlifting competitor, and member of the international vegan athletic team PlantBuilt. We discuss 5 points: There's no evidence that overcompensating protein consumption on a vegan diet is harmful, the benefits of eating more fat calories, supplementation is necessary for anyone who subjects their body to a lot of stress, tips for adopting a vegan strength lifestyle, and why more vegans should be in strength sports.