Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

No-Bullsh!t Vegan

No-Bullsh!t Vegan


No-Bullsh!t Vegan

ratings:
Length:
223 episodes
Language:
English
Format:
Podcast

Description

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation.

Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.
Language:
English
Format:
Podcast

Episodes1 - 10 of 223 episodes

PlayTitleSave

NBSV 173: Computational scientist and ultramarathoner Jeyashree Krishnan on critical thinking, veganism, and making sense of conflicting diet info

Why is critical thinking important in choosing one’s diet? Why (and how) are lifestyle ...

41 minutes
Apr 30, 2024

NBSV 172: Dr. Anelyse Weiler on workers’ rights, environmental health, veganism, and how we can fight for a more livable world

How do social inequalities and environmental problems converge? How can we find opportu...

43 minutes
Apr 16, 2024

NBSV 171: Jeremy LaLonde, filmmaker and creator of PB With J, on his health journey (including losing half his body weight), exploring in the kitchen, and maintaining health habits

Jeremy LaLonde is an award-winning filmmaker who lost half his body weight by going pla...

53 minutes
Apr 02, 2024

NBSV 170: Dr. Monica Bhatia on founding a protein-forward bread company, why you might be underestimating your protein needs, and moving from vegetarian to vegan

Do we need to worry about “complete” proteins? Why might some people be underestimating...

51 minutes
Mar 19, 2024

NBSV 169: Dr. Esther Zeledón discusses veganism, setting goals, cultivating a positive mindset, creating habits, and more

Join me for a perhaps-surprisingly-no-B.S. discussion about purpose, goal-setting, and ...

52 minutes
Mar 05, 2024

NBSV 168: Radhi Devlukia on mindful and intuitive eating practices, and her new cookbook

Radhi Devlukia is a plant-based cook, recipe developer, mission-driven entrepreneur, an...

36 minutes
Feb 20, 2024

NBSV 167: Coach K answers 19 listener questions on veganism, fitness, habits, accordion, and much more

Time for an Ask Me Anything episode! Topics range from creating healthy habits and stay...

46 minutes
Feb 06, 2024

NBSV 166: Film and TV actor Paloma Kwiatkowski on veganism, entering the health and wellness field, and moving to a small town

When I heard that a new vegan athlete (and a film and TV actor, at that!) moved to my s...

34 minutes
Jan 23, 2024

NBSV 165: Rey Ortega founded one of the first vegan cookie brands in the '90s. He discusses 30 years in the plant-based sector, and large corporations jumping on the vegan bandwagon

My guest today is a pioneer in the plant-based sector with over 30 years of experience....

46 minutes
Jan 09, 2024

NBSV 164: Vicky Bond, president of The Humane League, on the myth of “happy hens” in modern farming

We hear it all the time: "I eat eggs only from free-range chickens", or "It's OK, it's ...

36 minutes
Dec 26, 2023