36 min listen
NBSV 008: Margs O'Farrell on 5 myths about veganism
NBSV 008: Margs O'Farrell on 5 myths about veganism
ratings:
Length:
59 minutes
Released:
May 8, 2018
Format:
Podcast episode
Description
Badass fitness coach Margs O’Farrell joins us to talk about how to “eat like you give a f*ck - not just about your ethical values, but also about your health!” In doing so, Margs is busting 5 myths about veganism for us. Myth #1: Veganism is inaccessible. (Put another way, veganism is "an elite diet for rich hippies who just eat dates and bananas".) Myth #2: Science should not be trusted unless it comes from a vegan source. Myth #3: Veganism is too hard! Myth #4: The age-old myth of protein deficiency. Myth #5: Going vegan will negatively affect your athletic performance.
Released:
May 8, 2018
Format:
Podcast episode
Titles in the series (100)
NBSV 004: Dr. Anastasia Zinchenko on 5 vegan nutrition and strength training myths (Part 1): Dr. Anastasia Zinchenko (PhD in biochemistry, international competing powerlifter and bodybuilder, all-around vegan badass) joins us on the show to bust 5 different vegan fitness, nutrition, and health myths. The myths we bust in... by No-Bullsh!t Vegan