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NBSV 008: Margs O'Farrell on 5 myths about veganism

NBSV 008: Margs O'Farrell on 5 myths about veganism

FromNo-Bullsh!t Vegan


NBSV 008: Margs O'Farrell on 5 myths about veganism

FromNo-Bullsh!t Vegan

ratings:
Length:
59 minutes
Released:
May 8, 2018
Format:
Podcast episode

Description

Badass fitness coach Margs O’Farrell joins us to talk about how to “eat like you give a f*ck - not just about your ethical values, but also about your health!” In doing so, Margs is busting 5 myths about veganism for us. Myth #1: Veganism is inaccessible. (Put another way, veganism is "an elite diet for rich hippies who just eat dates and bananas".) Myth #2: Science should not be trusted unless it comes from a vegan source. Myth #3: Veganism is too hard! Myth #4: The age-old myth of protein deficiency. Myth #5: Going vegan will negatively affect your athletic performance.
Released:
May 8, 2018
Format:
Podcast episode

Titles in the series (100)

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.