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Episode 46: Paleo Dietitian Q&A with Amy Kubal

Episode 46: Paleo Dietitian Q&A with Amy Kubal

FromPhoenix Helix: Autoimmune Resilience


Episode 46: Paleo Dietitian Q&A with Amy Kubal

FromPhoenix Helix: Autoimmune Resilience

ratings:
Length:
66 minutes
Released:
Jun 5, 2016
Format:
Podcast episode

Description

Amy Kubal is a well-respected voice in the paleo community. She's a Registered and Licensed Dietitian with both Bachelors and Masters Degrees in Human Nutrition and Dietetics. In this information packed podcast, I ask her: (1) What's the optimal macronutrient ratio? (2) Are dietary fats healthy or harmful? (3) If we don't eat dairy, how do we get enough calcium? (4) How do we keep our blood sugar balanced? (5) If we're having trouble reaching a healthy weight, what can we do? (6) How can we troubleshoot digestive issues? And many more!
Released:
Jun 5, 2016
Format:
Podcast episode

Titles in the series (100)

Maximizing autoimmune health through the paleo autoimmune protocol and functional medicine. This bi-weekly podcast combines personal stories of the autoimmune experience, with interviews with experts on nutrition, lifestyle, the mind-body connection, autoimmune disease, root cause troubleshooting, and more. Hosted by Eileen Laird, author of A Simple Guide to the Paleo Autoimmune Protocol. She dedicates this podcast to anyone whose autoimmune disease knocked them down so hard, they wondered if they would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us! Visit Phoenixhelix.com to learn more.