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Episode 228: Digestion Troubleshooting with Dr. Sruti Lam-Fletcher

Episode 228: Digestion Troubleshooting with Dr. Sruti Lam-Fletcher

FromPhoenix Helix: Autoimmune Resilience


Episode 228: Digestion Troubleshooting with Dr. Sruti Lam-Fletcher

FromPhoenix Helix: Autoimmune Resilience

ratings:
Length:
58 minutes
Released:
Nov 10, 2023
Format:
Podcast episode

Description

The connection between gut health and autoimmune disease is very strong. 70% of our immune system lives in our gut. If we have inflammation in our digestive system, that’s going to cause inflammation in our immune system. This connection also goes both ways. If there’s inflammation and autoimmune activity in your body, that impacts digestion as well. Today, we’re going to troubleshoot some of the most common digestive issues, with the goal of supporting our health bodywide. My guest is Dr. Sruti Lam-Fletcher, a naturopath who specializes in digestive health. She’s also an autoimmune warrior herself so understands today’s topic both personally and professionally.
Released:
Nov 10, 2023
Format:
Podcast episode

Titles in the series (100)

Maximizing autoimmune health through the paleo autoimmune protocol and functional medicine. This bi-weekly podcast combines personal stories of the autoimmune experience, with interviews with experts on nutrition, lifestyle, the mind-body connection, autoimmune disease, root cause troubleshooting, and more. Hosted by Eileen Laird, author of A Simple Guide to the Paleo Autoimmune Protocol. She dedicates this podcast to anyone whose autoimmune disease knocked them down so hard, they wondered if they would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us! Visit Phoenixhelix.com to learn more.