68 min listen
Episode 228: Digestion Troubleshooting with Dr. Sruti Lam-Fletcher
Episode 228: Digestion Troubleshooting with Dr. Sruti Lam-Fletcher
ratings:
Length:
58 minutes
Released:
Nov 10, 2023
Format:
Podcast episode
Description
The connection between gut health and autoimmune disease is very strong. 70% of our immune system lives in our gut. If we have inflammation in our digestive system, that’s going to cause inflammation in our immune system. This connection also goes both ways. If there’s inflammation and autoimmune activity in your body, that impacts digestion as well. Today, we’re going to troubleshoot some of the most common digestive issues, with the goal of supporting our health bodywide. My guest is Dr. Sruti Lam-Fletcher, a naturopath who specializes in digestive health. She’s also an autoimmune warrior herself so understands today’s topic both personally and professionally.
Released:
Nov 10, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 25: Paleo AIP Travel: When we're on a healing diet, our kitchens become our safe places. It's where we prepare delicious food that helps our body heal, with no worry of cross-contamination or hidden ingredients that can cause an autoimmune flare. However, by Phoenix Helix: Autoimmune Resilience