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Episode 07: The Wahls Protocol with Dr. Terry Wahls

Episode 07: The Wahls Protocol with Dr. Terry Wahls

FromPhoenix Helix: Autoimmune Resilience


Episode 07: The Wahls Protocol with Dr. Terry Wahls

FromPhoenix Helix: Autoimmune Resilience

ratings:
Length:
63 minutes
Released:
Dec 7, 2014
Format:
Podcast episode

Description

This episode of the Phoenix Helix podcast is an in-depth interview with Dr. Terry Wahls, a doctor with multiple sclerosis, who went from a wheelchair to a bicycle through the power of a nutrient-dense paleo diet, called the Wahls Protocol. Today, we talk about her protocol in detail, advice for beginners, common mistakes people make, transitioning from vegetarianism, do a guided meditation, and get an update on her clinical trials. It's a power-packed interview!
Released:
Dec 7, 2014
Format:
Podcast episode

Titles in the series (100)

Maximizing autoimmune health through the paleo autoimmune protocol and functional medicine. This bi-weekly podcast combines personal stories of the autoimmune experience, with interviews with experts on nutrition, lifestyle, the mind-body connection, autoimmune disease, root cause troubleshooting, and more. Hosted by Eileen Laird, author of A Simple Guide to the Paleo Autoimmune Protocol. She dedicates this podcast to anyone whose autoimmune disease knocked them down so hard, they wondered if they would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us! Visit Phoenixhelix.com to learn more.