47 min listen
NBSV 031: Clinical dietitian Seren Wechsler on blood work vegans should get; a spotlight on B12, iron, and zinc; and increasing diversity in and respe…
NBSV 031: Clinical dietitian Seren Wechsler on blood work vegans should get; a spotlight on B12, iron, and zinc; and increasing diversity in and respe…
ratings:
Length:
40 minutes
Released:
Nov 6, 2018
Format:
Podcast episode
Description
Long-term vegan and clinical dietitian Seren Wechsler is here to talk about blood work vegans should get, a few specific nutrients including B12, iron, and zinc, and his thoughts on why nutrition professions don’t get respected as they should. Hear about Seren's vegan story and his amazing 130 pound weight loss. Find out which blood work tests to ask for, how to determine your iron and B12 levels, and how can you tell whether your calcium intake is on point (hint: you can’t test it via blood work).
Released:
Nov 6, 2018
Format:
Podcast episode
Titles in the series (100)
NBSV 003: Meghan Callaway on 3 fitness myths: Meghan discusses: The incessant focus on physical appearance within the fitness industry (even within the “body positivity” movement). How the all-or-nothing mentality is preventing many people from achieving their goals. How an emphasis on... by No-Bullsh!t Vegan