63 min listen
#21 Mike Dolce interview - LIVE TO BE 120!
#21 Mike Dolce interview - LIVE TO BE 120!
ratings:
Length:
85 minutes
Released:
Jul 23, 2015
Format:
Podcast episode
Description
In this weeks episode, Joe sits down with the UFC's "Patron Saint of Cutting Weight" - Mike Dolce.
Here are just a few of the things you will learn from their information-packed conversation:
Why Mike considers himself a "longevity advocate" and not a performance coach; Mike's 4 Nutrition Principles that everyoneshould live by; Why the macronutrient profile of your food is NOT the most important factor when eating for health & longevity; Best strategies for keeping your calories low, but your nutrition high; Mike's world-renowned tips & tricks for cutting weight in ahealthy manner; Why you should replace your Gatorade with Mike's [easy-to-make] electrolyte drink; The Top 5 Superfoodseveryone should be eating; Living to be 120-years-old and much, Much MORE!
Here are just a few of the things you will learn from their information-packed conversation:
Why Mike considers himself a "longevity advocate" and not a performance coach; Mike's 4 Nutrition Principles that everyoneshould live by; Why the macronutrient profile of your food is NOT the most important factor when eating for health & longevity; Best strategies for keeping your calories low, but your nutrition high; Mike's world-renowned tips & tricks for cutting weight in ahealthy manner; Why you should replace your Gatorade with Mike's [easy-to-make] electrolyte drink; The Top 5 Superfoodseveryone should be eating; Living to be 120-years-old and much, Much MORE!
Released:
Jul 23, 2015
Format:
Podcast episode
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