Not all protein powders are created equal. But what one is the best for endurance athletes? As a Dietitian, I definitely have a food-first philosophy. It is incredibly easy to get enough protein from your diet without the need to supplement. But there are some situations where a protein powder MAY be useful for certain athletes. If you’re thinking about using protein powder, the three questions you need to ask yourself are:1. Why am I using this?2. Is it safe?3. Is it necessary?It’s all too easy to get caught up in clever marketing and the popular opinion that supplements are needed for optimal performance! Once you’ve answered these questions, the next step is choosing the best protein powder for you. In a very saturated market, what should you look for when buying a protein powder? All of these questions have been answered for you in this week's episode! Tune in to find out!LINKS:Discount Codes:Use code TNA to get 10% off Pro4manceGet 10% off VPAJoin the Dietitian Approved Crew Facebook Group to catch me LIVE on Coffee & Questions. On the first Thursday of every month at 8:30am AEST (Brisbane time). Come and pick my Advanced Sports Dietitian brain on anything endurance nutrition-related. www.dietitianapproved.com/academyLearn more about the Triathlon Nutrition Academy Program:: @Dietitian.Approved  @triathlonnutritionacademyInstagram https://wwww.facebook.com/DietitianApprovedFacebook:The Triathlon Nutrition Academy is a podcast by Dietitian Approved  www.dietitianapproved.comWebsite:Support the showSee omnystudio.com/listener for privacy information.