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    Triathlon Nutrition Academy

    Triathlon Nutrition Academy

    Triathlon Nutrition Academy

    ratings:
    Length:
    109 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 109 episodes

    Title

    When Do You Start Planning Your Race Nutrition for a Triathlon Event

    Here’s the truth about triathlon race nutrition… Failing to plan is planning to fail. S...

    24 minutes
    		Mar 28, 2024

    Transforming Body and Mind: Chris Kenon’s journey into Triathlon

    Embarking on a journey towards triathlon is not just about physical endurance; it's abo...

    24 minutes
    		Mar 21, 2024

    What's the Difference Between a Nutritionist, Dietitian and Sports Dietitian?

    See omnystudio.com/listener for privacy information.

    15 minutes
    		Mar 14, 2024

    Improve performance by improving training availability with Dane Baker

    Training availability is an important consideration for every high-performance enduranc...

    27 minutes
    		Mar 07, 2024

    Why you Suck at Carb-Loading

    Most triathletes think they’re carbohydrate loading by eating a bowl of pasta the night...

    12 minutes
    		Feb 29, 2024

    Sink or Swim: Game-Changing Tips to Unlock Your Swimming Potential

    Dive into the world of swimming mastery with our expert, Brenton Ford from Effortless S...

    31 minutes
    		Feb 22, 2024

    How to Lose Weight & Maintain Energy for Ironman Training

    See omnystudio.com/listener for privacy information.

    23 minutes
    		Feb 15, 2024

    Strategies to fuel for triathlon when you have no appetite with Jody Walker

    See omnystudio.com/listener for privacy information.

    28 minutes
    		Feb 08, 2024

    Everything you Need to Know About Sports Gels for Triathlon

    Not all gels are created equal! Some are definitely better than others but it also come...

    23 minutes
    		Feb 01, 2024

    Female Athlete Series: Part 4: Must read book! Up To Speed by Christine Yu

    Joining me for this episode is Christine Yu, author of new(ish) book: Up To Speed – The...

    32 minutes
    		Jan 25, 2024