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NBSV 143: Sports nutrition coach Vic Johnson on plant-based endurance sports, and embracing nutritional grey areas

NBSV 143: Sports nutrition coach Vic Johnson on plant-based endurance sports, and embracing nutritional grey areas

FromNo-Bullsh!t Vegan


NBSV 143: Sports nutrition coach Vic Johnson on plant-based endurance sports, and embracing nutritional grey areas

FromNo-Bullsh!t Vegan

ratings:
Length:
45 minutes
Released:
Feb 28, 2023
Format:
Podcast episode

Description

Can vegans participate in endurance sports at the same level as their non-vegan counterparts? What are some of the challenges they face? We answer these questions [and more] in today’s episode.  Vic Johnson is a sports nutrition coach for outdoor athletes, working primarily with trail runners, cyclists, triathletes, skiers and other mountain athletes.  He has degrees in psychology, public health, and dietetics. Vic has eaten a primarily plant-based diet for over 15 years and has competed in endurance sports since high school. He loves helping athletes achieve their ultimate potential in their sport through sustainable nutrition and fuelling.
Released:
Feb 28, 2023
Format:
Podcast episode

Titles in the series (100)

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.