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Episode 1. The ETPHD Team Podcast.

Episode 1. The ETPHD Team Podcast.

FromHeal your relationship with food - the ETPHD team podcast


Episode 1. The ETPHD Team Podcast.

FromHeal your relationship with food - the ETPHD team podcast

ratings:
Length:
26 minutes
Released:
Jan 22, 2020
Format:
Podcast episode

Description

Today Emilia and Louis chat about they managed ‘blue Monday’, supermodel diets and answer some of their client questions. Does being vegan really make dieting harder? And how important is it to but your carb and fat macros?
Released:
Jan 22, 2020
Format:
Podcast episode

Titles in the series (100)

Develop your relationship with food with holistic nutrition, training support. Help yourself to manage emotional eating and perfectionist nutrition habits as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ @eiq_nutrition⁣ ⁣ Learn more about coaching:⁣ www.emilia.fitness⁣ ⁣ Learn more about education:⁣ www.EIQNutrition.com⁣