Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

43: Is there such a thing as “too much carbs?”

43: Is there such a thing as “too much carbs?”

FromMama Knows Nutrition: The Podcast


43: Is there such a thing as “too much carbs?”

FromMama Knows Nutrition: The Podcast

ratings:
Length:
21 minutes
Released:
May 2, 2022
Format:
Podcast episode

Description

Carbs! They just might be your toddler or preschoolers love language and today I’m talking about what too much carbs actually looks like, when carbs are a problem, and how to feel about your little one’s obsession with all things carbohydrates.In this episode, I’ll answer: How much of their diet should be carbohydrates?Should you limit grains or starchy carbs?Should you limit sweets?Protein and fiber boosting alternatives to traditional carbsWhy are kids obsessed with carbsWhen is their carb intake a problemResources from the Blog:Foods to Help With Constipation in ToddlersHigh Fiber Foods for ToddlersHow Much Sugar is Okay for Toddlers?Picky Eater Starter GuideEpisode 11: If your child is obsessed with sugar: How to fix it. 
Released:
May 2, 2022
Format:
Podcast episode

Titles in the series (71)

For parents who want quick and easy to implement advice, for all the most common struggles that come along with feeding your toddler! Hosted by Kacie Barnes, Registered Dietitian, mom of 2, and creator of the popular toddler nutrition Instagram account, @mamaknowsnutrition. You can always count on Kacie to keep it real, to the point, and to never take herself too seriously (cuz where's the fun in being serious all the time??).