In this episode, I share the research and latest recommendations on  lunch meat / deli meat and other processed meats like sausage, bacon, pepperoni, and jerky. We explore: Is processed meat bad? How much is safe for kids?What about organic, or nitrate free?What are other alternatives to serve?Remember, you always get research-backed, real-life advice from me, Kacie Barnes, Registered Dietitian Nutritionist. If you’re loving these helpful tips, leave me a 5-star rating and review! I know people ask this kind of thing all the time, but your act of kindness will not go unnoticed :) when you leave a review, it helps other parents find the Feeding Toddlers Made Easy podcast. Pay it forward to another mama or dad and write a quick review! Thank you! :)