45 min listen
Episode 301. Settling ranges & men’s bad dating advice
FromHeal your relationship with food - the ETPHD team podcast
Episode 301. Settling ranges & men’s bad dating advice
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
55 minutes
Released:
Mar 28, 2024
Format:
Podcast episode
Description
In this episode, Steph, Anna & Emilia answer client questions on mens dating advice; helping family with their body image; hot yoga; settling ranges; getting back to eating intuitively after a period of binge or overeating; optimal training; balancing study, work & health; how you feel in your body & what you wear;
One-to-one coaching spots open now - click here
For more information visit www.emilia.fitness or @emiliathompsonphd @anna_etphdcoaching @roslyngraynutrition @etphd_coaching
One-to-one coaching spots open now - click here
For more information visit www.emilia.fitness or @emiliathompsonphd @anna_etphdcoaching @roslyngraynutrition @etphd_coaching
Released:
Mar 28, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 10. Habits, spirituality, dodgy tasting pasta and the mindful middle ground. by Heal your relationship with food - the ETPHD team podcast