In this episode, Jillian works live, 1:1, with a practitioner who is struggling on her own personal journey to embodiment and food peace. 
In it they explore:

the education she received and if there were important, fundamental truths of this work left out or watered-down
what it takes to get out of your head and into your body
a key, often forgotten, internal regulator
digestive distress, is it real or created by negative food judgements and beliefs?
how to manage a partner and children who view food and exercise completely differently
is sugar affecting your hormones?
when and how we should focus on food to improve health

If you're a health & wellness professional and you're looking to shift your work to an anti-diet, weight-inclusive perspective (or if you're already working this way but you want to strengthen the foundation of your work) hop on the waitlist for my newest 8 week intensive training HERE.