35 min listen
What Would My Healthy(ish)-est Self Do?
From100% Healthy-ish
ratings:
Length:
38 minutes
Released:
Apr 27, 2023
Format:
Podcast episode
Description
I want to take you behind the scenes as I've navigated a month of stress, overwhelm, low energy, headaches, and THE WOBBLES (more in the episode!).
It's been wild - mentally, physically, and emotionally. I'll fill you in on the investigations I did (including sharing my blood work results) and what I'm shifting in my own healthy-ish blueprint in order to take back control and rediscover the healthiest (sexiest, lol) version of me.
Work with Dr. Jill and get your very own Healthy-ish Blueprint!
Gratitude Episode
My Healthyish Amazon Storefront
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Send in a voice message: https://podcasters.spotify.com/pod/show/foodfreedombodylove/message
It's been wild - mentally, physically, and emotionally. I'll fill you in on the investigations I did (including sharing my blood work results) and what I'm shifting in my own healthy-ish blueprint in order to take back control and rediscover the healthiest (sexiest, lol) version of me.
Work with Dr. Jill and get your very own Healthy-ish Blueprint!
Gratitude Episode
My Healthyish Amazon Storefront
---
Send in a voice message: https://podcasters.spotify.com/pod/show/foodfreedombodylove/message
Released:
Apr 27, 2023
Format:
Podcast episode
Titles in the series (100)
Separating this from that. 7 Days. 7 Stories. Ep 5. by 100% Healthy-ish